Course curriculum

  • 1

    Foundations to Agility - Level 1

    • Welcome!
  • 2

    Training equipment and supplies

    • Equipment and supplies needed

    • Equipment and supplies list
  • 3

    Week 1

    • Week 1 - Getting Started

    • Week 1 - Part 2

    • Week 1 homework
  • 4

    Week 2

    • Week 2 - Recorded lesson

    • Week 2 - homework
  • 5

    Week 3 - building concepts

    • Week 3 - Recorded lesson - Part 1

    • Week 3 - Recorded lesson - Part 2

    • Week 3 - homework
  • 6

    Week 4

    • Week 4 - Recorded lesson

    • Week 4 - Homework
  • 7

    Week 5 - gaining new ground

    • Week 5 - Recorded lesson

    • Week 5 - homework
  • 8

    Week 6 - finalizing new concepts

    • Week 6 - Recorded lesson

    • Week 6 - homework
  • 9

    What's next?

    • Where to go from here